'http://sealgrinderpt.com - Former Navy SEAL and Fitness Coach Brad McLeod shows a few Ruck Marching Tips.  From the type of Backpack to Boots to wear.  For more Navy SEAL workouts using bodyweight exercises, check out http://sealgrinderpt.com.  http://youtu.be/Rfiv2re_AnA' 

Tags: tips , march , Ruck

See also: thigh workout , push ups , guy fieri , Food , �haul � , Muscle Girl , sport workout , aerobic , shredded , updates

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